Yes, it is possible to do a trial session. At Holmes Place, we know how important it is to test a product and service before signing up for a membership. Please contact a member of the club of your choice and make an appointment. After an initial meeting, you can test our service and enjoy a trial session.
Holmes Place is on a membership basis. Through regular training, our members get used to a healthy lifestyle and experience its long-term benefits. Changing your lifestyle is a process. Setting only short-term goals can be ineffective over a longer period of time. In addition, we want to provide our members with a safe and familiar environment.
Yes, we also offer this type of membership. Please contact one of our clubs for more information about our regional and worldwide memberships.
Please bring a valid photo ID (identity card or passport) and proof of your bank details (account statement or electronic payment receipt). If you are part of a company that cooperates with Holmes Place, you should also bring proof of work.
Yes, there are lockers in the changing rooms that you can rent for different periods of time. For more information, please contact the front desk.
A welcome session consists of a one-hour meeting with a personal trainer, in which he gets an exact picture of the new member's physical condition in order to then create an individual training plan tailored to personal goals. During this training, the new member also has the opportunity to get to know all devices. If you have missed your welcome training, please contact one of our personal trainers or club supervisors to book your training.
Introductory training consists of a one-hour meeting with a personal trainer, during which he gets an exact picture of the new member's physical condition in order to then create an individual training plan tailored to personal goals. During this training, the new member also has the opportunity to get to know all devices. If you have missed your introductory training, please contact one of our personal trainers or club advisors to book your training.
All sessions with a personal trainer must be booked in advance at reception. Sign up at reception or directly with one of our personal trainers.
All new members have the right to a one-hour introductory training (welcome session) with one of our personal trainers (must be booked in advance), who creates a personal training plan. Please read the answer to the question: What is welcome training?
We recommend lightweight and comfortable clothing that allows you to move around easily. Please dress in a way that does not disturb other members. Upper body-free training is not allowed at Holmes Place. Please wear shoes.
Our instructors usually ask if there is anyone among the participants who is taking part in the course for the first time. Please do not be afraid to contact the trainer and, if necessary, inform him of any physical complaints so that he can provide you with specific assistance.
Thanks to the wide range of courses on offer, it is not necessary to register in advance in most clubs. For more information about the course schedule, please contact reception.
We strive to make the course schedule as pleasant as possible for every member and therefore avoid changes that are too frequent. Changes are usually changed at the request of a large number of participants, or during the summer months, but not more than once a quarter.
Taking into account youth protection legislation and fitness club safety, an age of at least 16 years is required. Parental consent is required up to the age of 18.
All of our clubs have personal trainers (you can recognize them by their blue-colored T-shirts) to help you start or during your workout. If you want a more personalized workout, ask for a personal trainer (black t-shirt). At the start of your membership, you also have the right to introductory training with a personal trainer.
