Mind & body

Balance your body
Experience the difference at Holmes Place
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Mind & body

Relax and rejuvenate yourself with mind & body classes such as yoga, Pilates and stretching. These courses focus on flexibility, mindfulness, and overall wellbeing and create harmony for body and mind.

YOGA VINYASA

  • High-intensity sequences for time-efficient results
  • Dynamic, full-body engagement
  • Ideal for driven, time-conscious individuals
  • YOGA FLOW

  • Fluid and dynamic movement sequences
  • Enhance coordination and grace
  • Perfect balance of mind and body
  • YOGA

  • Journey Inward with Mindful Breathing
  • Synchronize Breath and Movement
  • A serene experience in an exclusive environment
  • STRETCH

  • High-intensity sequences for time-efficient results
  • Dynamic, full-body engagement
  • Ideal for driven, time-conscious individuals
  • Strong back

  • Full-body aquatic sessions in a safe, premium setting
  • Low-impact, joint-friendly movement
  • Muscle toning through natural water resistance
  • PILATES

  • Elite-level functional circuits
  • Diverse and high-impact formats
  • Push Your Limits in a Luxurious Fitness Environment
  • MEDITATION

  • Intentional movement for postural harmony
  • Enhance equilibrium and control
  • Gentle Approach in a Sophisticated Space
  • HATHA YOGA

  • High-intensity sequences for time-efficient results
  • Dynamic, full-body engagement
  • Ideal for driven, time-conscious individuals
  • FELDENKRAIS

  • Full-body aquatic sessions in a safe, premium setting
  • Low-impact, joint-friendly movement
  • Muscle toning through natural water resistance
  • BODYBALANCE

  • Elite-level functional circuits
  • Diverse and high-impact formats
  • Push your limits in a luxurious fitness environment
  • ASHTANGA YOGA

  • Fluid and dynamic movement sequences
  • Enhance coordination and grace
  • Perfect balance of mind and body
  • BARRE WORKOUT

  • Target deep core activation
  • Improve spinal alignment and strength
  • Expert guidance in a refined studio setting
  • ANTIGRAVITY FITNESS ADVANCED

  • High-intensity sequences for time-efficient results
  • Dynamic, full-body engagement
  • Ideal for driven, time-conscious individuals
  • ANTIGRAVITY FITNESS INTERMEDIATE

  • Energetic and accessible choreography
  • Boost your mood and metabolism
  • A vibrant escape through dance
  • ANTIGRAVITY FITNESS BEGINNERS

  • Target deep core activation
  • Improve spinal alignment and strength
  • Expert guidance in a refined studio setting
  • JOIN HOLMES PLACE

    BECOME A MEMBER AND TAKE ADVANCE OF OUR SPECIAL OFFER
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    Conditioning

    Relax and rejuvenate yourself with mind & body classes such as yoga, Pilates and stretching. These courses focus on flexibility, mindfulness, and overall wellbeing and create harmony for body and mind.

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    Kids

    The children's courses at Holmes Place CH promote physical and social development through age-appropriate programs. From dance and yoga to functional training and sports games, our classes offer fun and movement. In a safe environment, children learn to improve coordination, flexibility, and fitness while gaining confidence and a love of movement — all under professional guidance.

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    start your journey here.

    Holmes Place Membership

    TIME TO START YOUR FITNESS JOURNEY.

    Try our premium fitness club with our passes. If you decide to become a member at the end of your trial period, you’ll enjoy the following benefits.

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