Holmes Place Geneva
From:
13.10.2026
18:45
TO:
13.10.2026
19:45

FOAM ROLL & RELEASE

Release tension and boost your recovery with Maté! In this guided session, you’ll learn how to use a foam roller effectively to ease muscle tension, improve mobility and support better recovery after your workout.

‍As a member, you may register for this event as usual via our booking portal. Non-members are welcome to register using the form below.

This event is fully booked.

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For shared moments and mutual growth.

Unsere lebendige Gemeinschaft bringt Menschen durch inspirierende Veranstaltungen, gesellige Zusammenkünfte und Gruppenherausforderungen zusammen. Von Wellness-Workshops bis hin zu Fitness-Marathons ist jede Erfahrung darauf ausgelegt, zu motivieren, zu engagieren und dauerhafte Verbindungen zu schaffen.

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