Start your fitness journey with clarity. Our body assessment provides accurate data on muscle mass, body fat and vital signs. This analysis forms the basis for an individually tailored training plan that is tailored to your needs and goals. Whether you want to increase your strength, improve your endurance, or simply get fitter, this first step will get you safe and motivated on the path to long-term wellbeing.
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Wir sind überzeugt, dass das Leben in vollen Zügen genossen werden sollte. Ein gesunder Lebensstil ermöglicht es uns, länger, glücklicher und ausgeglichener zu leben. Willkommen an Bord!
Start your fitness journey with clarity. Our body assessment provides accurate data on muscle mass, body fat and vital signs. This analysis forms the basis for an individually tailored training plan that is tailored to your needs and goals. Whether you want to increase your strength, improve your endurance, or simply get fitter, this first step will get you safe and motivated on the path to long-term wellbeing.
With the Body Scan, we precisely record your body composition — from muscle mass to fat percentage. The data form the ideal basis for a targeted training and nutrition program — and for measurable success monitoring.
The Cardio Scan measures heart rate variability, stress levels and heart health. It is used to identify potential risks at an early stage and helps you to optimally manage your training. For anyone who wants to keep a close eye on their cardiovascular health.
Based on your body analysis and objectives, our experts create a tailor-made training plan. This takes your strengths into account and specifically promotes your development — whether muscle building, weight loss or better fitness. With personal support and regular adjustment, you will train efficiently, motivated and sustainably.
At Holmes Place Zürich City Jelmoli, you can enjoy additional services that perfectly complement your fitness experience — from massages with our partner studio to the use of innovative Hyperice products directly in the fitness area.
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Erleben Sie Holmes Place ganz nach Ihren Wünschen: Buchen Sie eine Clubtour, entdecken Sie unser aktuelles Angebot oder werden Sie direkt Mitglied. Erstklassige Standorte, Services und Einrichtungen warten auf Sie – entdecken Sie mehr über unsere Clubs!
Unsere Standorte
Badenerstrasse 420, 8004 Zürich
4th Floor Globus, Rue du Rhône 50, 1204 Geneva
4th Floor Globus, Rue de la Mercerie 12, 1003 Lausanne
5th & 6th Floor Jelmoli, Steinmühleplatz 1, 8001 Zürich
Seestrasse 97, 8942 Oberrieden
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