Your journey to sustainable training starts with understanding your individual needs. Our Body & Mind Assessment at Holmes Place Seepark Oberrieden combines precise body and endurance analyses to create a holistic picture of your fitness and wellbeing. On this basis, our experts develop a tailor-made training program - tailored to your goals, abilities and lifestyle.
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Wir sind überzeugt, dass das Leben in vollen Zügen genossen werden sollte. Ein gesunder Lebensstil ermöglicht es uns, länger, glücklicher und ausgeglichener zu leben. Willkommen an Bord!
Your journey to sustainable training starts with understanding your individual needs. Our Body & Mind Assessment at Holmes Place Seepark Oberrieden combines precise body and endurance analyses to create a holistic picture of your fitness and wellbeing. On this basis, our experts develop a tailor-made training program - tailored to your goals, abilities and lifestyle.
With the Body Scan, we precisely record your body composition — from muscle mass to fat percentage. The data form the ideal basis for a targeted training and nutrition program — and for measurable success monitoring.
The Cardio Scan measures heart rate variability, stress levels and heart health. It is used to identify potential risks at an early stage and helps you to optimally manage your training. For anyone who wants to keep a close eye on their cardiovascular health.
Based on your body analysis and objectives, our experts create a tailor-made training plan. This takes your strengths into account and specifically promotes your development — whether muscle building, weight loss or better fitness. With personal support and regular adjustment, you will train efficiently, motivated and sustainably.
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Holmes Place Seepark Oberrieden offers a wide range of therapies - from modern physiotherapy and acupuncture to sports medicine and TCM. For more energy, targeted recovery and a better body awareness.
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Erleben Sie Holmes Place ganz nach Ihren Wünschen: Buchen Sie eine Clubtour, entdecken Sie unser aktuelles Angebot oder werden Sie direkt Mitglied. Erstklassige Standorte, Services und Einrichtungen warten auf Sie – entdecken Sie mehr über unsere Clubs!
Unsere Standorte
Badenerstrasse 420, 8004 Zürich
4th Floor Globus, Rue du Rhône 50, 1204 Geneva
4th Floor Globus, Rue de la Mercerie 12, 1003 Lausanne
5th & 6th Floor Jelmoli, Steinmühleplatz 1, 8001 Zürich
Seestrasse 97, 8942 Oberrieden
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