Holmes Place Zürich CITY Jelmoli
From:
18.04.2026
12:15
TO:
18.04.2026
13:45

A Hatha yoga class dedicated to the health of the spine. We explore spinal mobility, core support and gentle backbends to release tension, improve posture and build a resilient back. Perfect for people who sit a lot, experience back tension or want to move their spine in a safe and conscious way.
Fees for non-members: 35.-
As a member, you can register for this event as usual through our booking system.
Unsere lebendige Gemeinschaft bringt Menschen durch inspirierende Veranstaltungen, gesellige Zusammenkünfte und Gruppenherausforderungen zusammen. Von Wellness-Workshops bis hin zu Fitness-Marathons ist jede Erfahrung darauf ausgelegt, zu motivieren, zu engagieren und dauerhafte Verbindungen zu schaffen.