
Level up your fitness with our 5-week TRX Fitball Fusion course! Combining TRX suspension training with Fitball exercises, this dynamic program enhances strength, balance, flexibility, and core stability. Perfect for all fitness levels! Led by instructor Patricia Patricio, each session is designed to help you achieve your fitness goals while keeping it fun and challenging!
Date: 5 weeks (February 26th — March 26th)
Group Size: Limited places for personal attention
Costs: CHF 150 for members/CHF 320 for non-members (payment required at reception to secure your spot)
Registration: Patricia.Patricio@holmesplace.ch
Unsere lebendige Gemeinschaft bringt Menschen durch inspirierende Veranstaltungen, gesellige Zusammenkünfte und Gruppenherausforderungen zusammen. Von Wellness-Workshops bis hin zu Fitness-Marathons ist jede Erfahrung darauf ausgelegt, zu motivieren, zu engagieren und dauerhafte Verbindungen zu schaffen.