
Spring is here — step into the season with more energy, clarity, and intention.
Join us for a unique Sunday experience combining a short talk, practical tools, and a revitalizing yoga session designed to reset your body and mind. Discover simple, realistic habits inspired by yoga to improve sleep, support recovery, reduce stress, and boost your daily energy. Enjoy a guided session to release tension and reconnect.
Fees for members and non-members: 10.–
As a member, you can register for this event as usual through our booking system.
Unsere lebendige Gemeinschaft bringt Menschen durch inspirierende Veranstaltungen, gesellige Zusammenkünfte und Gruppenherausforderungen zusammen. Von Wellness-Workshops bis hin zu Fitness-Marathons ist jede Erfahrung darauf ausgelegt, zu motivieren, zu engagieren und dauerhafte Verbindungen zu schaffen.