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Take your yoga practice to the next level with this focused 2-hour workshop led by Borja. Through precise alignment, mindful movement, and a deeper understanding of each pose, you will develop greater strength, control, and confidence on the mat.
• Breakdown of key postures and alignment principles
• Strength and stability in foundational poses
• Connecting breath with movement
• Common mistakes and how to correct them
• Individual feedback and guided adjustments
Ideal if you want to deepen your understanding of yoga and feel more confident in every class.
Fee for members: CHF39
Fee for non-members: CHF 55
Unsere lebendige Gemeinschaft bringt Menschen durch inspirierende Veranstaltungen, gesellige Zusammenkünfte und Gruppenherausforderungen zusammen. Von Wellness-Workshops bis hin zu Fitness-Marathons ist jede Erfahrung darauf ausgelegt, zu motivieren, zu engagieren und dauerhafte Verbindungen zu schaffen.