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Take a pause at the end of your week and step into a space of calm and awareness. This 75-minute yoga class with Kristina invites you to slow the pace, soften the body, and reconnect with your breath. Through gentle movement, longer-held postures, and restorative stillness, you’ll release tension and settle your nervous system. Expect a soothing, grounding practice designed to help you feel more present, balanced, and ready for the week ahead.
As a member, you can register for this event as usual through our booking system.
Unsere lebendige Gemeinschaft bringt Menschen durch inspirierende Veranstaltungen, gesellige Zusammenkünfte und Gruppenherausforderungen zusammen. Von Wellness-Workshops bis hin zu Fitness-Marathons ist jede Erfahrung darauf ausgelegt, zu motivieren, zu engagieren und dauerhafte Verbindungen zu schaffen.